• What is Intution and How do I use it?
  • BY:Michelle L. Casto

    Intuition is an incredible resource and gift that we have been given to help us live our best life. Unfortunately, not many people know what it is or how to use it. The word intuition mea in to you in Latin. Florence Scovel, a theologian, once said, Intuition is the iritual faculty that doe t explai it seemingly points the way. Its also been said that intuition is your divine irit talking to you. If you will stop for a moment and acknowledge this, you will begin to realize the incredible per ective you have at your fingerti . You have this very amazing power! And you dont even have to get any ecial training to start using it. All you need to do is raise your awarene about it and set your intention to harne it.

    Intuitive me ages range from an inkling to a strong sign or me age. Your i er self is persistent and co istent. It will keep trying to get your attention until you finally wise up! An inkling is like a glimmer or pa ing feeling/ thought that comes from somewhere i ide and usually proceeds a hunch or intuitive me age. A hunch is accurate information from a higher intelligence; therefore, you can rely on it. An intuitive me age ranges from hearing actual words, seeing a clear picture, or a deep i er knowing. Some people experience intuition as a feeling, others a gut reaction, others will see images or have a dream, others hear an actual me age. Become familiar with how your i er self communicates with you. Once you receive the me age, check it out with your research and common

    The best ways to get in touch with your intuition are:

    1. Be quiet

    Practice taking time out every day to experience silence. Calm your mind with traditional or active meditation. Release your need to think, analyze, and know everything. The best information comes from the deep rece es of your soul.

    2. Be open

    Open to the gift of intuition and accept what is has to tell you. Many times, our ego thinks it has it all figured out, but your true path may look very different than the one you are on. Being open to new po ibilities and ways of living is key.

    3. Be creative

    There are many ways to be creative, painting, writing, dancing, designing a we ite, etc. Do something that hel you get into the flow, that place where time seems to fly by and the work is leading you. Creativity is an expre ion of your soul and goes hand-in-hand with intuitive guidance.

    4. Ask questio

    When you ask yourself questio , you gain additional i ight and clarity. When you ask a question like What is the next step I need to take? know that you already know what you need to know. Trust yourself. You already have everything you need i ide.

    5. Journal

    When you write, you tap into thoughts, feelings, ideas and direction that you are not co ciously aware of. Writing allows the truth to come forth and is an easy way to gain i ight from your i er self.

    You can further develop your intuitive guidance by preparing yourself by gathering the nece ary information and experiences to provide more of an o ortunity for your intuition to surface. Intuition ca ot be forced; you need to allow it. After loading up your mind with information about the i ue, give your intuition time to work on it. And then become open to the a wer. You will likely experience an Aha moment, which is a moment of i tant awarene , where the a wer routs from out of the blue.

    If you have an important decision to make and are not 100% sure about something ha ening, stop and think before making a decision. Usually this is your intuition trying to tell you that something is not quite right. Likewise, if you feel that you should go for it, do it, so you dont mi a valuable o ortunity.

    Intuition is your very own best friend. It is always there for you. It waits patiently for you. It gives the a olute best advice, and all you have to do is ask! Like any good friendship, all it takes to nurture it is a little time and attention. If you decide to be close and intimate with your intuition, I promise that your life will tra form into something wonderful.

    About The Author

    Michelle L. Casto is a whole life coach, eaker, and author of Get Smart! About Modern Romantic Relatio hi , Get Smart! About Modern Career Development, and Get Smart! About Modern Stre Management. Her coaching practice is Brightlight Coaching, she hel people come up with bright ideas for their life and empowers them to freely shine their bright light to the world. Contact her for a free 30 minute coaching se ion: www.getsmartseries.com and www.brightlightcoach.com

    coach@getsmartseries.com


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