Have you ever laid in bed trying to fall asleep, but your mind kee i ing with all the things you need to do? Your thoughts just keep ticking? We wind ourselves up like a motor when we pile on more things than can po ibly get done in the time frame h

First of all, criticalne breaks up more relatio hi , than anything else. And that criticalne is usually over the children or money! Criticalne can be seen in eyes that slant down. They notice anything that is out of line and can ot problems and the

Can you hear your compa ion? It's time to crank it up. One of the most difficult challenges we face in our quest to be compa ionate is dealing with conflict. Those we love most tend to be the ones most likely to engage us in arring that cuts the dee

Three years ago, Paul left his corporate job to launch his freelance writing career, and hes done relatively well. He has a group of regular clients that keep him going, and they are ha y with his work. When he first called me, he expre ed concern o

Personal mi io statements (PMS) are just nothing but the wi ing choices. Our mind can program us in such a way that succe ratio in personal, social and profe ional life changes drastically. PMS or wi ing choices are exactly similar to that programmi

Every pa ing minute. When I first heard this line, in the movie Vanilla Sky, it struck a powerful chord in me. Sure, its a sentiment Id heard countle times before, that at any given moment you could set changes in motion that would alter the course

How many times have you come up with a brilliant idea only to find yourself paralyzed with inaction and wondering/regretting why you never pursued it? How many times have you allowed those unfounded fears to stand in the way of your progre ? How man

Everyone goes through that "in the blues" feeling once in awhile. The best cure is to be around people that you care about; family, friend and keeping yourself busy enough to change your mind. Here are some "mood changers" to help you overcome those

Procrastination is a delay tactic that has the ability to choke your dreams and abort the pla and purposes you have for your life. It has to be ni ed in the bud. It should not be given a chance to put your life and your dreams on hold. The following

'We ca ot become what we need to be remaining what we are.' -Max Dupree Year after year, month after month, day after day, you have hoped for change. You have dreamed and desired to accomplish your goal, to make it big time, to get a better job, to